I have some from Westport. I like to cut my fillet into chunks and roll it in shake and bake and bake it at 400 for about 10 to 15 minutes. Its almost like deep frying but less in the fat content. And really good!!!Search found 1 match
- Fri May 01, 2009 6:47 pm
- Forum: Culinary Delights - Fish Recipes
- Topic: Help me cook my Ling Cod & Rock Fish
- Replies: 16
- Views: 4051
RE:Help me cook my Ling Cod & Rock Fish
I have some from Westport. I like to cut my fillet into chunks and roll it in shake and bake and bake it at 400 for about 10 to 15 minutes. Its almost like deep frying but less in the fat content. And really good!!!